Weigh In record (no journal entry) for 24 October 2019
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67.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1258 kcal
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Fat: 68.68g | Prot: 46.63g | Carbs: 121.33g.
Breakfast: Fromage Bleu ou Roquefort, Bio Village Beurre Doux, Pain Complet. Lunch: Soupe de Légumes, Pain Complet, Auchan Compote Pomme Abricot sans Sucres Ajoutés , Ratatouille Maison, Boudin Blanc. Dinner: Soignon Yaourt au Lait de Chèvre, Pain Complet, Oeuf à la Coque, Ratatouille Maison. more...
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Losing 1.7 kg a Week
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krysgeorge's Weight History
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