Weigh In record (no journal entry) for 24 October 2019
|
60.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1723 kcal
|
Fat: 87.48g | Prot: 85.55g | Carbs: 152.44g.
Breakfast: Причуда Торт Вафельный , Льняные Семена, Куриный Суп, Красное Яблоко. Lunch: IL Патио Пицца IL Патио, Капучино. Dinner: Салат Овощной с Маслом, Сыр Голландский, Говядина Постная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса1868's Weight History
|