mrsSupra's Journal, 23 Oct 19


View Diet Calendar, 23 October 2019:
610 kcal Fat: 13.18g | Prot: 45.86g | Carbs: 78.93g.   Breakfast: Plums, Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Cooked Carrots, Cucumber, Brown Rice, Chicken Breast (Skin Not Eaten). Dinner: Overnight Oats, Herbalife Fiber & Herb Tablets. more...
1846 kcal Exercise: Apple Health - 24 hours. more...

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