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View Diet Calendar, 24 October 2019:
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1175 kcal
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Fat: 59.35g | Prot: 130.05g | Carbs: 27.01g.
Lunch: Stir Fried Vegetables, Fried Chicken Drumstick No Coating (Skin Eaten), Fried Battered Fish. Dinner: Boiled Egg. Snacks/Other: Optimum Nutrition 100% Gold Standard Whey Protein, Optimum Nutrition Casein Protein. more...
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djrikrok's Weight History
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