Weigh In record (no journal entry) for 24 October 2019
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86.1 kg
Lost so far: 13.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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328 kcal
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Fat: 2.06g | Prot: 10.55g | Carbs: 68.97g.
Breakfast: Café au Lait. Lunch: Oranges. Dinner: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Bonduelle Haricots Verts Extra Fins. Snacks/Other: Pomme Golden, Café. more...
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Losing 1.4 kg a Week
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