Weigh In record (no journal entry) for 24 October 2019
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53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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2166 kcal
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Fat: 119.12g | Prot: 112.22g | Carbs: 168.07g.
Breakfast: 7-11 起士三重奏三明治. Lunch: 白飯, 油炸豆腐, 早安美芝城 港式蘿蔔糕, 炸豬排（麵包糠或麵粉）, 滷蛋. Dinner: 宏亞食品 新貴派大格酥（經典巧克力口味）. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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