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View Diet Calendar, 24 October 2019:
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961 kcal
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Fat: 29.70g | Prot: 82.75g | Carbs: 90.75g.
Breakfast: Oatly 巧克力味燕麦露, 鹌鹑蛋, 紫甘蓝, 芝麻菜, 永辉 瘦牛肉, 西柚, 猕猴桃/奇异果, 面包. Lunch: 蒸南瓜, 金龙鱼 大豆油, 生菜, 大豆/黄豆（水煮）
, 黑米, 盖亚农场 燕麦米, 黄鱼. Dinner: 腐竹, 芹菜. Snacks/Other: 周黑鸭 卤鸭腿. more...
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