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Mayan deh 3 ons
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67.9 kg
Lost so far: 9.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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903 kcal
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Fat: 35.13g | Prot: 72.55g | Carbs: 87.85g.
Breakfast: Strawberries, Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Red Cabbage, Avocado, Roasted Unsalted Hulled Sunflower Seeds, Dried Chia Seeds , Cooked Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Cooked Egg White, Kale . Snacks/Other: Chiki Chiki Balls Rasa Keju. more...
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Losing 2.1 kg a Week
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mrsSupra's Weight History
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