Weigh In record (no journal entry) for 24 October 2019
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57.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1037 kcal
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Fat: 35.61g | Prot: 62.22g | Carbs: 128.29g.
Breakfast: Herbalife NRG. Lunch: ABC Saus Sambal, Telur, Wortel, Jagung Manis Kuning, Sawi, Tahu, Dada Ayam. Dinner: Kentang (Daging dan Kulit), Bakwan. Snacks/Other: Buah Pir, Nanas, Apel. more...
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1560 kcal
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Exercise:
Zumba - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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belqiscamelia's Weight History
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