Lunch with friends doesn't have to knock you off. Planning is essential though. You will be fine.
23 Oct 19 by member: tatauu22
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shrimp on salad with dressing on the side. side order of seasonal vegetables. maybe wine or else club soda with lemon
23 Oct 19 by member: abbadabba
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I like your attitude. Planning is very important.
23 Oct 19 by member: Ma Ka 71
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Don’t forget that you can always check to see if someone will split something with you depending on the social situation. Good luck. Eating out is tricky for many.
23 Oct 19 by member: Kenna Morton
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You got this. Just REALLY think about it and plan, get the plan on what you're going to do/eat in your head, and then stick to it and enjoy the feeling of having victory over it!
23 Oct 19 by member: jmb3450
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23 Oct 19 by member: jcmama777
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Abbadabba shrimp yuck! (I don’t eat sea monsters) but the salad will be part of it.
I have been looking at the menu online (cheesecake factory) and trying to pick something i like the idea of splitting and i have looked at the apps part of me wants to have a bigger meal a “controlled” blow out. I being so strict and I’m happy that it is working but i also want to have a good meal. I juts have to be aware of the consequences.
24 Oct 19 by member: Lajoh228
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