Weigh In record (no journal entry) for 23 October 2019
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1092 kcal
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Fat: 50.87g | Prot: 42.81g | Carbs: 113.52g.
Breakfast: Окей Пирог Сметанник. Lunch: Котлета Куриная. Snacks/Other: Choco&Nuts Молочный Шоколад с Цельным Фундуком, Красный Октябрь Красный Мак, Красный Октябрь Маска, Родные Просторы Родные Просторы . more...
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Losing 0.9 kg a Week
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