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Aula de bike:
46’
401cal ativas / 489cal totais
155 bpm
View Diet Calendar, 23 October 2019:
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4807 kcal
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Fat: 171.50g | Prot: 170.54g | Carbs: 631.01g.
Breakfast: Óleo de Coco, My Way Golden Milk, Nespresso Café, Ovo Mexido. Lunch: Feijão Preto Cozido, Filé de Frango Grelhado, Arroz com Legumes, Tomates. Dinner: Temaki de Salmão, Sushiaki Hot Filadélfia. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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