somnambulism00's Journal, 23 Oct 19

10/23晚餐:綜合沙拉🥗、蘋果🍎1/2顆、小黃瓜🥒、紅龍果1/8顆、水煮蛋🥚、氣炸菠蘿麵包1/2個o(≧v≦)o⋯剛給朋友分享一個紅豆麵包走,轉個身也有人分享一個菠蘿麵包給我😅,秋天真是個適合分享食物的季節ㄚ🤣🤣

View Diet Calendar, 23 October 2019:
910 kcal Fat: 37.21g | Prot: 36.20g | Carbs: 113.46g.   Dinner: 火龍果, 義美 菠蘿麵包, 雞腿排, 小黃瓜, 火龍果, 洋蔥, 水煮蛋, 蘋果(去皮), 高麗菜. Snacks/Other: 麻荖. more...
1291 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

16 Supporters    Support   

Comments 
ㄚ⋯⋯還有氣炸十三香無骨雞腿排1/2個沒寫上去😱😱 
23 Oct 19 by member: somnambulism00
你吃那麼少,沒差啦🤣🤣 
23 Oct 19 by member: 尼歐NEO
😅不少了ㄛ⋯⋯這樣吃就快500大卡ㄌ說🤣🤣 
23 Oct 19 by member: somnambulism00
我剛剛的雞排就超越你了🤣🤣🤣 
23 Oct 19 by member: 尼歐NEO
每人需要的基礎代謝率不一樣啦😅😅 
23 Oct 19 by member: somnambulism00

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


somnambulism00's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.