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View Diet Calendar, 23 October 2019:
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1204 kcal
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Fat: 48.66g | Prot: 36.67g | Carbs: 159.63g.
Breakfast: Telur Rebus, Indomilk Good To Go Chocolate Avocado (250ml). Lunch: Minyak Zaitun Ekstra Virgin, Ikan Tongkol Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Dinner: Indomie Mi Goreng, Kerupuk Makanan Ringan, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Bakwan, Wall's Cornetto Black & White. more...
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veranella454's Weight History
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