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InessaK84
Journal
23 Oct 19
InessaK84's Journal, 23 Oct 19
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Пиздец -🔜57
67.5 kg
Lost so far:
7 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2019:
1774 kcal
Fat: 75.25g | Prot: 117.79g | Carbs: 158.77g.
Breakfast:
Кофе, Авокадо, Вареное Яйцо.
Lunch:
Свеклы, Плов.
Dinner:
Курица с Овощами.
Snacks/Other:
President Творожний Сніданок , BioTechUSA Протеиновый Батончик Zero Bar, Сырники Домашние, Красное Яблоко.
more...
500 kcal
Exercise:
Шаги - 4 hours and 28 minutes, Apple Health - 19 hours and 32 minutes.
more...
Gaining 0.2 kg a Week
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InessaK84's Weight History
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