Weigh In record (no journal entry) for 23 October 2019
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1401 kcal
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Exercise:
Showering - 10 minutes, Sleeping - 10 hours, Resting - 13 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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