grecia16ale's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

57.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

1509 kcal

Fat: 64.46g | Prot: 92.40g | Carbs: 138.44g. Breakfast: Leche Descremada, Nestlé Cereal Fitness . Lunch: Bistec de Res, Taco de Bistec. more...

1697 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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grecia16ale's Journal, 22 Jan 18

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