Weigh In record (no journal entry) for 23 October 2019
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50 kg
Lost so far: 4 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1173 kcal
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Fat: 55.01g | Prot: 57.20g | Carbs: 109.45g.
Breakfast: Knorr Пикантная Паста с Курицей в Томатном Соусе, Пхали Хинкали Харчо, Жокей Кофе Молотый. Lunch: Виктория Киш с Брокколи. Dinner: Sugar Free Ginger Ale, Додо Пицца Пицца. more...
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Losing 0.7 kg a Week
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karinalight's Weight History
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