baru mo mulai lg krn celana yg pd gak muat, udah direncanain dr pagi makan apa, krn suhu yg ektrem mutah tanpa henti, dan gak doyan makan, ya Allah ke cut banyak bgt bmrkuuu.
View Diet Calendar, 22 October 2019:
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871 kcal
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Fat: 22.32g | Prot: 22.81g | Carbs: 161.19g.
Breakfast: Mangga, Mangga. Lunch: Minyak Wijen, Telur Rebus, Bawang Putih, Wortel Dimasak, Brokoli, Kembang Kol Dimasak (dari Segar), Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Jagung Manis Kuning. Snacks/Other: Garuda Chocolatos Matcha Latte. more...
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vitavirga's Weight History
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