Weigh In record (no journal entry) for 22 October 2019
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67 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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725 kcal
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Fat: 16.18g | Prot: 26.88g | Carbs: 120.05g.
Breakfast: CasanCrem CasanCrem Clásico, Actimel Actimel 0%, Infusiones, Dos Hermanos Galletas de Arroz con Sal. Lunch: Purisima Leche en Polvo Entera, Remolacha, Knorr Sopa Quick Zapallo. Dinner: Dia Queso Fundido Sabor Cheddar en Fetas Light, Soja Texturizada, Bimbo Rapiditas Clásicas. Snacks/Other: Banano. more...
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steady weight
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Florauin's Weight History
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