Weigh In record (no journal entry) for 22 October 2019
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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691 kcal
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Fat: 24.24g | Prot: 35.71g | Carbs: 89.62g.
Breakfast: Ovo, Café com Açúcar. Lunch: Água, Walmart Queijo Mussarela, Banana Prata, Alface, Frimesa Bisteca Suina, Carne. Snacks/Other: Laranja Pêra, Café com Leite e Açúcar, Maçã, Trident Chiclete. more...
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Losing 0.6 kg a Week
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patryciaana123's Weight History
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