Weigh In record (no journal entry) for 22 October 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2583 kcal
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Fat: 55.29g | Prot: 100.61g | Carbs: 417.39g.
Breakfast: Aucune Mangue Entière, Van Houten Cacao en Poudre Non Sucré (15g). Lunch: Tomates Rouges, Huile d'Olive Extra Vierge, Huile d'Olive, Markal Riz Rouge Complet, Moulin des Moines Haricots Rouges Secs. Snacks/Other: Naturalia Amandes Enrobés de Chocolat. more...
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Gaining 0.2 kg a Week
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 Comments
Courage tu vas réussir à renverser la rendance
22 Oct 19 by member: sosoyasli
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22 Oct 19 by member: sosoyasli
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