Weigh In record (no journal entry) for 22 October 2019
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65.4 kg
Lost so far: 17.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1184 kcal
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Fat: 17.25g | Prot: 115.51g | Carbs: 153.42g.
Breakfast: Pan Molde Calabaza Mix, Soprole Yogurt Light Trozos Frutilla, Nescafé Tradición, Watt's Mermelada Durazno sin Azúcar Añadida. Lunch: Vivo Gelatina Vivo Berries 0% Azucar, Pechuga de Pollo a la Plancha, Papa Cocida, Lechuga. Dinner: Soprole Yogurt Light Trozos Frutilla, Castaño Pan Molde Calabaza Mix, Pechuga de Pollo a la Plancha, Té Supremo Te, Vivo Gelatina Vivo Berries 0% Azucar. more...
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Losing 5.6 kg a Week
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paupeque's Weight History
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