View Diet Calendar, 22 October 2019:
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1280 kcal
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Fat: 48.16g | Prot: 93.19g | Carbs: 131.88g.
Breakfast: 绿叶生菜, 胡萝卜, 黄瓜, 鸡胸肉, 全麦面粉. Lunch: 蛋挞, 蒸南瓜, 鸡肝, 鸡心, 炒生菜, 炒胡萝卜, 黄瓜, 清炒西葫芦. Dinner: 鸡胸肉(不吃皮), 炒青菜, 山药. Snacks/Other: 柚子, 混合坚果, 煮玉米. more...
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