Weigh In record (no journal entry) for 22 October 2019
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57.6 kg
Lost so far: 2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1225 kcal
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Fat: 41.64g | Prot: 77.32g | Carbs: 124.49g.
Breakfast: Calvé Burro di Arachidi, Scitec Nutrition 100% Whey Isolate, Zuegg Marmellata di Fragole, Wasa Integrale. Lunch: Zucchine, Olio Extra Vergine di Oliva, Wasa Integrale, Scalogno o Cipollotti, Aia Albume d'uovo Pastorizzato. Dinner: Old Wild West Cheyenne Chicken. more...
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Losing 0.7 kg a Week
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veronica84✌'s Weight History
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