Weigh In record (no journal entry) for 22 October 2019
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74.9 kg
Lost so far: 1.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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884 kcal
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Fat: 30.84g | Prot: 71.46g | Carbs: 82.38g.
Breakfast: Milbona Skyr Mirtilos. Lunch: Nespresso Café Expresso, Pingo Doce Hambúrguer de Peru, Diospiro, Legumes Salteados. Dinner: Prozis Oatmeal + Whey Protein, Continente Leite de Aveia, Dovo Clara de Ovo. Snacks/Other: A Vaca que ri A Vaca Que Ri Palitos, Pingo Doce Skyr Laranja, Tangerina e Limão. more...
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Losing 12.6 kg a Week
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Cristina060574's Weight History
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