boost protein.. gurita
View Diet Calendar, 22 October 2019:
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468 kcal
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Fat: 21.85g | Prot: 26.44g | Carbs: 41.83g.
Breakfast: Tempe, Telur Rebus, Tumis Kangkung. Lunch: Bango Kecap Manis, Gurita. Snacks/Other: Kokola Majestic White Coffee Wafer Cream. more...
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1448 kcal
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Exercise:
Cardio - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
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NS Riliska's Weight History
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