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View Diet Calendar, 22 October 2019:
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488 kcal
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Fat: 6.84g | Prot: 32.02g | Carbs: 79.38g.
Breakfast: Risoles, Pisang. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Putih Telur Matang, Brokoli Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Merah. more...
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