Weigh In record (no journal entry) for 22 October 2019
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98 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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500 kcal
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Fat: 20.75g | Prot: 36.03g | Carbs: 44.61g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица , SPAR Сыр Мягкий Черкесский, Черная Смородина, Danone Творог Мягкий 5%. more...
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steady weight
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Pavel Snimschikov's Weight History
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