memelicat18's Journal, 22 Oct 19

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Weigh In record (no journal entry) for 22 October 2019

51.4 kg Lost so far: 2.5 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:

789 kcal

Fat: 19.01g | Prot: 66.03g | Carbs: 107.49g. Breakfast: Tangerine, 星巴克拿铁咖啡. Lunch: 西红柿炒鸡蛋, Sweetpotato, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Apple, Tangerines (Mandarin Oranges) . more...

1306 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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memelicat18's Journal, 22 Oct 19

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memelicat18's Weight History