Weigh In record (no journal entry) for 22 October 2019
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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895 kcal
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Fat: 53.09g | Prot: 65.51g | Carbs: 39.63g.
Breakfast: Сырники, Капучино. Lunch: Огурец (с Кожурой), Лосось на Гриле. Dinner: Капучино, Огурец (с Кожурой), Лосось на Гриле. Snacks/Other: Савушкин Продукт Сыр Монастырский, Макароны Отварные. more...
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Gaining 0.7 kg a Week
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Vikussshka's Weight History
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