Weigh In record (no journal entry) for 22 October 2019
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84.7 kg
Lost so far: 29.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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977 kcal
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Fat: 46.79g | Prot: 88.09g | Carbs: 52.07g.
Breakfast: Сахар, Сметана 15%, Творог 5%. Dinner: Альпен Гольд Шоколад Фундук, Кофе с Молоком. Snacks/Other: Магнит Грудка Цыплят Гриль. more...
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Losing 0.0 kg a Week
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Юлия Луца's Weight History
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