Weigh In record (no journal entry) for 22 October 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1103 kcal
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Fat: 39.76g | Prot: 42.67g | Carbs: 143.79g.
Breakfast: 7-11 起士三重奏三明治. Lunch: 7-11 韓式泡菜豆腐鍋. Dinner: 裕榮 蝦味先原味, 乖乖 孔雀香酥脆. Snacks/Other: 肉圓. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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