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Totally off track today but due to under eating . No lunch which lead to poor choices later such as cookies and chips. still under my daily calorie allowance by far but feel yucky.
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1090 kcal
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Fat: 29.73g | Prot: 52.29g | Carbs: 150.21g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, Chives and Onion Cream Cheese, Everything Bagels. Dinner: homemade hamburger patty, raw vegetables, corn on the cob, steak. Snacks/Other: oatmeal cookie, Lemonade. more...
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3522 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Mootseeka's Weight History
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