Sandrina403's Journal, 21 Oct 19

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Weigh In record (no journal entry) for 21 October 2019

54.1 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2019:

1581 kcal

Fat: 29.78g | Prot: 58.59g | Carbs: 263.59g. Breakfast: Рисовая Бумага, Dr. Korner Хлебцы Яблоко и Корица . Lunch: Яблоко Семеринка, Яблоко Семеринка, Dr. Korner Корнерсы Нежная Карамель , Greenfield Chocolate Toffee. Dinner: Скворцово Колбаса Сервелат Мускатный, Хлеб Французский или Венский, Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Snacks/Other: Киндер Киндер Макси. more...

1253 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Sleeping - 23 hours and 35 minutes. more...

Losing 44.8 kg a Week

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Sandrina403's Journal, 21 Oct 19

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Sandrina403's Weight History