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somnambulism00
Journal
21 Oct 19
somnambulism00's Journal, 21 Oct 19
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亂嗑零食立馬報應在體重機上ㄌ😭😭😭
49.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2019:
618 kcal
Fat: 28.89g | Prot: 23.17g | Carbs: 70.13g.
Dinner:
煮熟的雞蛋白, 番茄, 洋蔥, 水煮蛋, 高麗菜, 李子.
Snacks/Other:
橘子, 全聯 北海道乳酪蛋糕.
more...
1304 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes.
more...
Gaining 2.5 kg a Week
2 Supporters
Support
Comments
昨晚吃的還沒排出來,沒事啦 !! 沒事 😅😅😅
21 Oct 19 by member:
莊仕優
還好還好😅😅😅😅
21 Oct 19 by member:
尼歐NEO
😭😭😭😭😭
21 Oct 19 by member:
somnambulism00
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