Weigh In record (no journal entry) for 21 October 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1239 kcal
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Fat: 45.86g | Prot: 46.83g | Carbs: 158.08g.
Breakfast: Carrefour Croissants (40g), Dolce Gusto Café au Lait, Conserves de Confiture, Fruit d'Or Proactiv Essentiel. Lunch: Pizza Del Arte Spaghetti Bolognaise. Dinner: Herta Tendre Croque Maxi Jambon Fromage. more...
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steady weight
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josee513's Weight History
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