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View Diet Calendar, 21 October 2019:
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998 kcal
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Fat: 52.14g | Prot: 30.14g | Carbs: 110.46g.
Breakfast: Beyaz Peynir, Bal, Kaymak, Çay (Demlenmiş), Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Çilek, Çilek, Fındık. Dinner: Yoğurt, Beyaz Ekmek, Karnabahar Yemeği. Snacks/Other: Çiğ Köfte. more...
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1751 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 47 minutes, Resting - 4 hours and 13 minutes, Sleeping - 18 hours. more...
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hicranes's Weight History
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