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Aq yang Pink 😄 hari abis zumba Kebutuhan dan target masing2 ya target ku perut masih buncit . lengan dan paha ( itu pas Pose not real ) . Jadwal 1 minggu 5 x ( aerobik dan zumba )
View Diet Calendar, 21 October 2019:
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1257 kcal
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Fat: 37.37g | Prot: 86.41g | Carbs: 147.15g.
Breakfast: Kismis (tanpa Biji), Captain Oats Instant Oatmeal. Lunch: Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging), Labu Dimasak, Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ayam Goreng, Es Teh, Nasi Putih. more...
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1703 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Anita Granito's Weight History
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