Weigh In record (no journal entry) for 21 October 2019
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50.6 kg
Lost so far: 16.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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390 kcal
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Fat: 22.44g | Prot: 15.64g | Carbs: 32.45g.
Breakfast: Almette Творожный Сыр с Зеленью, Яичный Омлет, Ржаной Хлеб, Санта Бремор Форель Слабосолёная, Авокадо. Snacks/Other: Nestle Кит Кат Мини. more...
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Losing 0.3 kg a Week
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Anya.k05's Weight History
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