Weigh In record (no journal entry) for 21 October 2019
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64.2 kg
Lost so far: 3.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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648 kcal
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Fat: 10.30g | Prot: 23.12g | Carbs: 117.64g.
Breakfast: Кофе (из Молотых Зерен), Здоровое Меню Молоко Соевое, Рис Вареный. Snacks/Other: Шарлотка. more...
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Gaining 0.2 kg a Week
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Timmosha's Weight History
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