Weigh In record (no journal entry) for 21 October 2019
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74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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608 kcal
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Fat: 14.95g | Prot: 40.23g | Carbs: 83.23g.
Breakfast: Био Баланс Йогурт с Черникой и Злаками . Lunch: Северное Молоко Кефир Вологодский 1%. Dinner: Северное Молоко Кефир Вологодский 1%. Snacks/Other: Северное Молоко Кефир Вологодский 1%, Северное Молоко Кефир Вологодский 1%, Северное Молоко Кефир Вологодский 1%. more...
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steady weight
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Tanya_tanya1306's Weight History
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