Weigh In record (no journal entry) for 21 October 2019
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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433 kcal
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Fat: 16.60g | Prot: 16.38g | Carbs: 58.18g.
Breakfast: Ламбер Сыр Ламбер 50%, Мёд, Поджаренный Белый Хлеб, Банан, Каша Пшенная на Воде. more...
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steady weight
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vita.ko29's Weight History
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