Weigh In record (no journal entry) for 21 October 2019
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1575 kcal
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Fat: 80.67g | Prot: 120.26g | Carbs: 82.54g.
Breakfast: 飯糰. Lunch: 飯糰. Dinner: 烤牛肉. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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