Weigh In record (no journal entry) for 20 October 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1140 kcal
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Fat: 46.47g | Prot: 39.85g | Carbs: 138.90g.
Lunch: 牛肉麵, 餛飩. Dinner: 7-11 起士三重奏三明治, 宏亞食品 新貴派大格酥（經典巧克力口味）, Crown 巧克力派. more...
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steady weight
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LuluLin92's Weight History
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