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View Diet Calendar, 20 October 2019:
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1173 kcal
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Fat: 47.00g | Prot: 71.67g | Carbs: 120.68g.
Breakfast: UCC 無糖黑咖啡 (273毫升). Lunch: 生蔬菜, 炒絲瓜, 卜蜂 去骨雞腿肉, 7-11 蒸地瓜, 全聯 牛番茄, 雞蛋, 櫛瓜, 奧利塔 玄米油. Dinner: 雞蛋, 番石榴, 7-11 蒸地瓜, 炒絲瓜. more...
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1403 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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