slow14's Journal, 19 Oct 19

03 ovos fritos, banana da terra cozida 110g, batata doce cozida 100g, queijo mozzarela 50g

View Diet Calendar, 19 October 2019:
1875 kcal Fat: 55.79g | Prot: 118.53g | Carbs: 224.50g.   Breakfast: Batata Doce Cozida, Banana-da-Terra Madura Fervida, Ovo Frito, Café. Lunch: Farinha Branca, Feijão Preto Cozido, Macarrão, Carne de Porco. more...
2258 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Conditioning exercise (health club) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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