10/19倆人份晚餐:綜合沙拉🥗、小黃瓜🥒、鳳梨🍍、恐龍蛋(加州青李)1/4顆、猴頭菇養生雞(雞湯&雞肉合計約300g)~\(≧▽≦)/~⋯氣炸薯條🍟(依舊偷吃10根)給弟弟加餐😎😎
View Diet Calendar, 19 October 2019:
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921 kcal
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Fat: 51.25g | Prot: 36.28g | Carbs: 79.74g.
Dinner: 炸薯條(油炸,冷凍), 鳳梨, 小黃瓜, 洋蔥, 高麗菜, 李子, 誠鯤 猴頭菇養生雞. Snacks/Other: 提拉米蘇. more...
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1286 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Comments
19 Oct 19 by member: 尼歐NEO
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😋天冷了,拿雞湯餵食弟弟給他暖暖身😆幫忙善後不就是弟弟的功用之一嗎🤔🤔🤣🤣🤣
19 Oct 19 by member: somnambulism00
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19 Oct 19 by member: 尼歐NEO
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😆⋯⋯弟弟還逼我要在app上備註:「他用的是碗公,我的是一般普通碗」🤣🤣🤣
19 Oct 19 by member: somnambulism00
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19 Oct 19 by member: 尼歐NEO
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嗯,全雞大餐,看到了,這個不需要特別提醒,我們都還不到嚴重老花的程度 🤣🤣🤣
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somnambulism00's Weight History
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