Weigh In record (no journal entry) for 19 October 2019
|
54.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
431 kcal
|
Fat: 26.62g | Prot: 10.56g | Carbs: 37.52g.
Breakfast: Ростагроэкспорт Сырок Творожный, Чистая Линия Мороженое Пломбир Ванильный, Коровка из Кореновки Крем-Десерт в Вафельном Рожке с Шоколадной Варенкой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakiNyam's Weight History
|