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lunch kita.......
View Diet Calendar, 19 October 2019:
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1136 kcal
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Fat: 34.56g | Prot: 50.98g | Carbs: 160.14g.
Breakfast: Telur, Jagung Rebus. Lunch: Minyak Zaitun Ekstra Virgin, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Sawi Dimasak (dari Segar), Jagung Rebus, Nasi Putih. Dinner: Ultra Milk Susu UHT Rasa Coklat, Sari Roti Roti Tawar Gandum. Snacks/Other: Bakpia. more...
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veranella454's Weight History
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